March 20th #BulgarianBootCamp begin it’s Spring 2017 session !!!
Monday 1030 am
Tuesday 12pm and 630pm
Wednesday 1030 am
Here’s why this Boot camp is for you! 👉
This is unique program to work for everyone from professional athletes to a new mommy’s and regular people! From the age of 15 and up, no excuses for your age.
This Boot Camp is a 6 week development program!
But what is new !?
💥#BulgarianBootCamp is now separated in 2 parts!💥
👉Part 1 is a 3 week weight management phase
– Unique cardio training
– The specific #BulgarianBootCamp training
– Resistance bandtraining
– TABATA WORKOUT
And more… to reach your optimal weight for part 2.
Part 2 is a 3 week performance functional training system focused on building strength and getting you fit for whatever your goal may be 💪
The registration is NOW OPEN AT Bastos Bjj Midland!!!!
DON’T MISS THIS!!!