Benefits of Brazilian Jiu-Jitsu for Children


Brazilian Jiu-Jitsu is an art developed with the concepts of smaller people being able to overcome larger opponents using leverage, technical proficiency, and problem solving skills. It focuses on self defense and building a martial art that aims at enhancing both the body and the mind. These techniques can be of special help to children. Brazilian Jiu-Jitsu for children could help them overcome their shortcomings and evolve into better individuals.

Many children face the problem of being bullied and are vulnerable to various anti-social elements. Brazilian Jiu-Jitsu can help a child tackle this problem. It equips the child to protect himself. Brazilian Jiu-Jitsu aims at fighting with a stronger and larger opponent using grappling and ground-fighting techniques. It uses techniques like joint locks, compression locks and chokeholds to make the opponent give in. This can also develop a child’s confidence and increase his self-worth.

Brazilian Jiu-Jitsu training helps a child develop self-discipline. Brazilian Jiu-Jitsu techniques were designed by ancient monks, who were strict disciplinarians. These techniques require rigorous practice before anyone can master them. In addition, Brazilian Jiu-Jitsu requires the practitioners to follow a strict diet, which also helps in inculcating self discipline in a child.

Brazilian Jiu-Jitsu also teaches the practitioner to respect one’s opponent. This helps in controlling tendencies like bad mouthing, foul language and unethical practices in a child. The child learns to treat everyone with respect. It also increases his tolerance level towards people. Brazilian Jiu-Jitsu also requires the practitioners to follow a set of ethics. This helps a child in building relationships with his peers and elders.

Brazilian Jiu-Jitsu can be a good way to stay fit. These days, children have an easy access to sedentary options for entertainment such as internet games and TV. Brazilian Jiu-Jitsu can be an interesting way for the child to stay fit. Learning Brazilian Jiu-Jitsu requires rigorous and compulsory exercise and practice to develop strength and get the technique right. This can help a child check obesity-related issues and gain health.

Come by Bastos BJJ Midland today to begin 2 FREE WEEKS of classes for your child and yourself!